This talk will follow the April Coffee Morning
Sari will talk you through the questions and answers behind:
- “what causes stress and anxiety”,
- “what are the signs you are feeling stressed or anxious”,
- “what happens to both your body & mind when you are going through difficult times”, “how to cope in stressful situations & reduce the risks of anxiety in your daily lives”
You will leave this talk feeling empowered with the right tools to manage and minimise stress & anxiety!
Join Sari in this interactive, inspiring and empowering talk!
(P.S. There will be a surprise fundraising resource available for those teams attending Sari’s talk!!!! So, ensure your Team Captain or Team Member can attend.)